healthy recipes

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    Low carb protein muffins

    On Oct 28 2020, our youngest (almost 3 at the time) had her first seizure and went into status epilepticus. This started our Epilepsy journey with her. Over the past 2 years we’ve changed the way we eat. She is on a low glycemic low carb diet so I have researched all of our foods, ditched and switched + cleaned up our diet **Glory to God she’s seizure free- The muffins are so good and easy to make. We love adding chopped strawberries or puréed berries to the batter for extra taste. Ingredients: 2.5 cup fine almond flour .5 cup monkfruit .5 tsp baking powder 1/4 tsp salt 1/3 cup…